Supporting Individuals with Dementia During and After Natural Disasters: A Focus on Hurricane Preparedness and Recovery

Natural disasters like hurricanes affect everyone, but they present specific and often overwhelming challenges for individuals living with dementia. Changes in routine, environmental confusion and heightened anxiety can exacerbate symptoms, while caregivers may struggle to maintain a sense of normalcy amidst the chaos. With communities across North Carolina and Florida still reeling from Hurricanes Helene and Milton, it’s essential to explore how preparation and recovery efforts should be tailored for those living with dementia and their caregivers.

Preparing for Hurricanes: Tailored Steps for Individuals with Dementia

Disaster preparation for individuals with dementia goes beyond the basics. The emotional and cognitive needs of the person must be factored into planning, as disruptions can cause distress.

• Create a Dementia-Friendly Emergency Kit:
  • Medications for two weeks, with reminders built into caregivers’ schedules.
  • Familiar comfort foods that are easy to prepare and reassuring to the individual.
  • Personal items like a favorite blanket, family photos, or a stuffed toy.
  • Communication aids, such as written instructions or picture cards, to ease anxiety.
• Prepare for Power Loss and Sensory Adjustments:
  • Use battery-powered lanterns instead of candles to avoid sensory overload.
  • Store a solar-powered radio to limit exposure to alarming news updates.
  • Have noise-canceling headphones or soothing playlists ready to calm agitation.
• Assess Whether to Stay or Evacuate:
  • If evacuation is necessary, choose a familiar location to reduce anxiety.
  • Practice evacuation drills ahead of time to build comfort with new routines.
  • Prepare a travel bag with familiar objects, comfortable clothing, and snacks.

During the Storm: Maintaining Calm Amid Chaos

The stress of a hurricane can heighten confusion and distress for individuals with dementia. Maintaining calm and consistency is crucial during these moments.

• Communicate Reassurance:
  • Use short, simple phrases: “We are safe” or “I’m here with you.”
  • Avoid arguing if the person becomes disoriented; instead, validate their feelings.
• Stick to Familiar Routines:
  • Keep eating and sleeping schedules as close to normal as possible.
  • Use familiar objects or activities—like photo books or music—to create a sense of stability.
• Minimize Sensory Overload:
  • Reduce exposure to loud noises or unsettling news coverage.
  • Create a quiet, designated space to retreat to during the storm if possible.

After the Storm: Recovery and Rebuilding Routines

For individuals with dementia, the aftermath of a hurricane can be equally disorienting, especially if displacement or changes to their environment occur.

• Reestablish Routine as Quickly as Possible:
  • Focus on reintroducing familiar activities, even in a temporary setting.
  • Stick to established meal and medication schedules to reinforce a sense of normalcy.
• Monitor Anxiety and Wandering Risks:
  • Stay vigilant for signs of increased confusion or wandering in new environments.
  • Use identification tools, like MedicAlert bracelets, in case the individual becomes lost.
• Access to Ongoing Medical and Emotional Support:
  • Ensure prescriptions and care plans are accessible despite disruptions.
  • Connect with local Alzheimer’s support organizations and respite services for additional help.

Supporting Caregivers and Building Resilience

Caregivers are essential to ensuring the well-being of those living with dementia during and after a disaster. It’s equally important that caregivers take care of themselves:

• Establish a Support Network:
  • Involve family, friends, or neighbors in caregiving responsibilities.
  • Know where to find respite services if extended caregiving becomes overwhelming.
• Care for Yourself:
  • Set aside moments to breathe and decompress when possible.
  • Reach out to caregiver support networks for emotional encouragement.

Conclusion

For individuals living with dementia, hurricanes are not just physical disruptions but emotional and cognitive challenges that can increase anxiety, confusion, and wandering behaviors. Tailoring disaster plans to their unique needs—from creating familiar emergency kits to reestablishing routines after a storm—can make a significant difference in maintaining their well-being.

As communities rebuild after the devastating impact of Hurricanes Helene and Milton, let’s ensure that individuals with dementia and their caregivers receive the support they need. With thoughtful preparation and compassionate care, we can help these individuals feel safe and secure, no matter what storms may come their way.

By planning proactively, staying connected, and fostering resilience, we can better protect those living with dementia throughout hurricane season and beyond.

Want to learn more about the Alzbetter Program? Email us at info@alzbetter.com or click here to book a 15 min call.