Navigating November: Holiday Travel and Observances

With November upon us, there are a few key things for families with a loved one living with dementia to keep in mind. As holiday travel begins, there are some practical considerations to ensure a smooth journey and festive season. In addition, November is both Alzheimer’s Awareness Month and National Family Caregivers Month, important observances that honor the resilience of families affected by dementia and those who care for them.

Let’s start by focusing on the holiday travel season. Preparing well can make holiday travel less stressful for everyone involved, especially for loved ones living with dementia. Here are some essential tips:

Preparing for Holiday Travel

• Assess Travel Readiness: Before making travel plans, consider where your loved one is in their dementia journey. Are they comfortable in new environments, or do they tend to feel anxious or disoriented in busy, unfamiliar settings? Sometimes, staying close to home or adjusting the usual plans may be best for everyone’s well-being.
• Discuss Plans in Advance: To help your loved one feel more comfortable, talk about travel plans ahead of time. Gently remind them of where you’ll be going and what they can expect. This can help minimize anxiety as they become more familiar with the idea of travel.
• Pack Thoughtfully: Prepare for every scenario by packing essentials such as medications, comfort items, and familiar objects. Extra supplies, like snacks, clothing, and a written itinerary, can provide reassurance in case of delays or unexpected events.
• Safety and Support: Use tools like GPS trackers or ID bracelets to ensure safety in crowded spaces. If traveling by car, consider frequent stops for breaks. Plan ahead to manage potential challenges, such as overstimulation in busy airports or unfamiliar environments.
• Plan Gatherings Carefully: Large gatherings and bustling celebrations can be overwhelming for someone living with dementia. Consider hosting smaller, daytime gatherings that align with their energy levels. Limit sensory input by minimizing decorations and playing calming, familiar music. If needed, offer a quiet retreat space where they can take a break.

November Observances: Alzheimer’s Awareness Month and National Family Caregivers Month

As we prepare for the holiday season, November also brings a special reminder of the importance of dementia awareness and support for caregivers.

• Alzheimer’s Awareness Month: Join us in raising awareness by wearing teal, the color of Alzheimer’s support. This month is dedicated to honoring those affected by Alzheimer’s and advocating for continued research, resources, and understanding.
• National Family Caregivers Month: Caring for a loved one with dementia is an act of love that requires resilience and patience. This month, we celebrate family caregivers and encourage everyone to express their gratitude. If you’re a caregiver, take a moment to recognize the difference you make each day in your loved one’s life.

Closing Thoughts

With the right preparation, holiday travel can be both meaningful and manageable for families affected by dementia. By focusing on your loved one’s comfort and planning for potential challenges, you can create a holiday experience filled with peace and connection. This November, let’s also take a moment to honor those living with dementia and the family caregivers who support them, recognizing the unique challenges and rewards of their journeys.