Puzzles and Technology: Mental Challenges Outperform Socializing in Protecting Against Dementia
Neuroscience News Reveals: Mental Acuity Tasks Outshine Socializing in Mitigating Dementia Risk
According to a recent study highlighted by Neuroscience News, engaging in mental acuity tasks has the potential to significantly decrease the risk of dementia, surpassing the impact of social activities or creative hobbies.
Researchers examined data from 10,318 Australian adults aged 70 and above, finding that those who regularly participated in literacy activities and challenging cognitive tasks had a 9-11 percent lower likelihood of developing dementia. Comparatively, engaging in creative hobbies or passive activities like reading only reduced the risk by 7 percent.
The study’s findings underscore the critical role of active mental stimulation in reducing dementia risk among older adults. Read the full article at Neuroscience News here.
Share This Story, Choose Your Platform!
Gary has a degree in business management from the University of Massachusetts. He has been the owner of a private duty home care agency since 1989 and continues as a partner in Home to Stay Healthcare Solutions in Cherry Hill NJ. He sits on a committee with the Home Care Association of America and speaks at national conferences on the subject of dementia.
Gary is also the founder and CEO of AlzBetter, a company which was created to address the needs of people living with dementia and offer support to those who care for them. He has authored several books and a video educational series on dementia care. Additionally, he has been recognized as a dementia leader and innovator winning the 2024 inaugural Home Health News Memory Care Innovation Award and CEO Monthly Magazine's Most Influential CEO Awards 2024
Leave A Comment